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Rapid Skillz Athletic Training

Hours:

Mon-Fri 8am – 9pm

Saturday 8am – 8pm

Sunday 11am – 6pm

ATHLETIC TRAINING PROGRAMS

SEMI-PRIVATE TRAINING

Rapid Skillz’s Youth Skillz Training sessions are semi-private workout features an individualized speed, power and core workout. Many members look forward to the specific skill drills for their chosen sport, and often, for instance; spend some extra time in the batting cages, if they play baseball. Semi Private training covers every aspect of the athlete’s sport, including flexibility, stability, speed, quickness, sport skill work, core development, plyometric training, strength training, and injury prevention. Our sport specific athletic training helps you perform better on the field, by making you a better all-around athlete. 

SPORTS PERFORMANCE TEAM TRAINING

Teams and leagues seeking to improve fitness and athleticism should train with Rapid Skillz Sports Activity Complex. Rapid Skillz’s Speed, Power, Core workouts can be customized to hone athletic ability to benefit your specific sport.

MAKE YOUR TEAM BETTER ATHLETES

Rapid Skillz Sports Activity Complex is the right choice to help your club team get to the next level. We can custom design a training program to fit your schedule and achieve your goals. Many teams find that training with Rapid Skillz helps them develop superior athletes and allows coaches to focus their limited practices on strategy, execution and teamwork. 

LEAVE THE ATHLETIC TRAINING TO RAPID SKILLZ 360

Rapid Skillz can develop a comprehensive training system for your league that will improve the level of fitness, help reduce injuries and add value to your athletic program. Whether you simply need a preseason conditioning camp or a comprehensive season long athletic training program, Rapid Skillz can develop something that meets your needs.

ONE ON ONE TRAINING

For athletes seeking sport specific instruction, 1-on-1 training with our team of professional and elite level athletes, will assist in providing breakthrough results. 1-on-1 training requires advance appointments and are most effective when combined with our Semi-Private Training membership.

TRAIN LIKE A PRO, WITH THE PROS

Private 1-on-1 training lessons are a great way to improve on the field. Many Rapid Skillz athletes show substantial improvement when they receive private lessons from our skilled instructors, many of which played professionally or collegiately. Individualized private lessons are available for many sports including basketball, football, baseball, softball, basketball, volleyball and soccer.

PRIVATE SPORTS TRAINING ON YOUR SCHEDULE

1-on-1 training allows athletes to concentrate on specific skills required to make it to the next level. Typically, 1-on-1 sports training sessions are scheduled for 30 minutes or a full hour. These sessions must be scheduled in advance with your specific trainer.